The Miracle Of Mindfulness

The Miracle Of Mindfulness
Subtitle: The Classic Guide to Meditation by the World's Most Revered Master
Authors:
Publisher: Ebury Publishing
EAN: 9781846041068
ISBN: 1846041066
Categories: Buddhist Worship Rites and Ceremonies | Mind Body Spirit Meditation and Visualisation |

In this beautifully written book Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness whether we are beginners or advanced students. Irrespective of our particular religious beliefs we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.


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Wordery Y N 6.46 0.00 GBP6.46 6.46
The Book Depository N N 6.47 0.00 GBP6.47 6.47
Hive Y Y 6.75 0.00 GBP6.75 6.75
Blackwells ? Y 6.99 0.00 GBP6.99 6.99
WH Smith Y Y 5.99 2.49 GBP8.48 8.48
Waterstones Y Y 8.99 2.75 GBP11.74 11.74
Better World Books Y N 28.60 0.00 USD28.60 23.10
Prices last updated 9 hours 22 minutes ago. (10/22/2019 5:46 PM GMT)

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Alibris ? N 6.00 2.79 GBP8.79 8.79

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