Category: coping with stress


Mindfulness Mindfulness
A practical guide to finding peace in a frantic world
Author: Dr. Danny Penman
Publisher: Little Brown Book Group
Format: Paperback
9780749953089, 074995308X
Coping With Anxiety & Phobias , Coping With Stress , Personal Development , Mind, Body, Spirit: Meditation & Visualisation ,


Allen Carr's Easy Way to Stop Smoking Allen Carr's Easy Way to Stop Smoking
Make 2018 The Year You Stop For Good
Author: Allen Carr
Publisher: Penguin Books Ltd
Format: Paperback
9781405923316, 1405923318
Giving Up Smoking


The Highly Sensitive Person The Highly Sensitive Person
How to Thrive When the World Overwhelms You
Author: Elaine N. Aron
Publisher: Bantam Doubleday Dell Publishing Group Inc
Format: Paperback
9780553062182, 0553062182
Personal Development


Change Your Thinking Change Your Thinking
Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT
Author: Dr. Sarah Edelman
Publisher: Marlowe and Co
Format: Paperback
9781600940521, 1600940528
Personal Development


When the Body Says No When the Body Says No
Exploring the Stress-Disease Connection
Author: Gabor Mate
Publisher: Turner Publishing Company
Format: Paperback
9780470923351, 0470923350
Environmental Medicine


A Mindfulness Guide for the Frazzled A Mindfulness Guide for the Frazzled
Author: Ruby Wax
Publisher: Penguin Books Ltd
Format: Paperback
9780241972069, 024197206X
Popular Psychology


Full Catastrophe Living Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Author: Jon Kabat Zinn
Publisher: Random House USA Inc
Format: Paperback
9780345536938, 0345536932
Health , Popular Medicine & Health , Coping With Stress , Personal Development , Complementary Therapies, Healing & Health , Cosmetics, Hair & Beauty ,


Why Zebras Don't Get Ulcers -Revised Edition Why Zebras Don't Get Ulcers -Revised Edition
Author: Robert M. Sapolsky
Publisher: St Martins Press
Format: Paperback
9780805073690, 0805073698
Coping With Stress


Don't Sweat the Small Stuff-- and it's All Small Stuff Don't Sweat the Small Stuff-- and it's All Small Stuff
Simple Ways to Keep the Little Things from Taking over Your Life
Author: Richard Carlson
Publisher: Hyperion
Format: Paperback
9780786881857, 0786881852
Personal Development


Healing Trauma Healing Trauma
A Pioneering Program for Restoring the Wisdom of Your Body
Author: Peter Levine
Publisher: SOUNDS TRUE INC
Format: Mixed media product
9781591796589, 159179658X
Psychology , Popular Medicine & Health , Coping With Stress , Personal Development , Popular Psychology , Complementary Therapies, Healing & Health ,


The Chimp Paradox The Chimp Paradox
The Mind Management Program to Help You Achieve Success, Confidence, and Happine SS
Author: Steve Peters
Publisher: TarcherPerigee
Format: Paperback
9780399163593, 039916359X
Management: Leadership & Motivation , Coping With Stress , Advice On Careers & Achieving Success ,


Color Me Calm Color Me Calm
100 Coloring Templates for Meditation and Relaxation
Author: Lacy Mucklow
Publisher: Race Point Publishing
Format: Paperback
9781937994778, 1937994775
Coping With Stress , Crafts & Hobbies , Miscellaneous Items , Stationery ,


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