Category: coping with anxiety and p


Mindfulness Mindfulness
A practical guide to finding peace in a frantic world
Author: Dr. Danny Penman
Publisher: Little Brown Book Group
Format: Paperback
9780749953089, 074995308X
Coping With Anxiety & Phobias , Coping With Stress , Personal Development , Popular Psychology , Mind, Body, Spirit: Meditation & Visualisation ,


The Confidence Gap The Confidence Gap
Author: Russ Harris
Publisher: Little Brown Book Group
Format: Paperback
9781849016889, 1849016887
Popular Psychology


The Dialectical Behavior Therapy Skills Workbook The Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance
Author: Jeffrey C. Wood
Publisher: New Harbinger Publications
Format: Paperback
9781572245136, 1572245131
Philosophy


Rewire Your Anxious Brain Rewire Your Anxious Brain
How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
Author: Catherine M. Pittman
Publisher: New Harbinger Publications
Format: Paperback
9781626251137, 1626251134
Physiological & Neuro psychology, Biopsychology , Abnormal Psychology , Health Psychology , Neurosciences , Coping With Anxiety & Phobias ,


The Panicosaurus The Panicosaurus
Managing Anxiety in Children Including Those with Asperger Syndrome
Author: Kay Al Ghani
Publisher: JESSICA KINGSLEY PUBLISHERS
Format: Hardback
9781849053563, 1849053561
General


Emotional Agility Emotional Agility
Get Unstuck, Embrace Change and Thrive in Work and Life
Author: Susan David
Publisher: Penguin Books Ltd
Format: Paperback
9780241976586, 0241976588
Popular Psychology


Sane New World Sane New World
Taming the Mind
Author: Ruby Wax
Publisher: Hodder and Stoughton General Division
Format: Paperback
9781444755756, 1444755757
Popular Psychology


Lost Connections Lost Connections
Uncovering the Real Causes of Depression - and the Unexpected Solutions
Author: Johann Hari
Publisher: Bloomsbury Publishing PLC
Format: Hardback
9781408878682, 1408878682
Popular Psychology


Living With It Living With It
A Survivor's Guide To Panic Attacks Revised Edition
Author: Bev Aisbett
Publisher: HarperCollins Publishers Australia Pty Ltd
Format: Paperback
9780732295950, 0732295955
Coping With Anxiety & Phobias


Lost Connections Lost Connections
Uncovering the Real Causes of Depression - And the Unexpected Solutions
Author: Johann Hari
Publisher: Bloomsbury UK
Format: Hardback
9781632868305, 163286830X
Memoirs , Psychology , Mental Health Services , Coping With Illness , Coping With Anxiety & Phobias ,


The Mood Cure The Mood Cure
The 4-Step Program to Take Charge of Your Emotions--Today
Author: Julia Ross
Publisher: Penguin Books
Format: Paperback
9780142003640, 0142003646
Health


Starving the Anxiety Gremlin Starving the Anxiety Gremlin
A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
Author: Kate Collins Donnelly
Publisher: JESSICA KINGSLEY PUBLISHERS
Format: Paperback
9781849053419, 1849053413
Education: Care & Counselling Of Students , Education: Care & Counselling Of Students ,


Anti-Anxiety Food Solution Anti-Anxiety Food Solution
How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
Author: Trudy Scott
Publisher: New Harbinger Publications
Format: Paperback
9781572249257, 1572249250
Abnormal Psychology , Coping With Personal Problems , Coping With Anxiety & Phobias , Diets & Dieting ,


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